Hi, I'm Shaylen Mehta, a varsity golfer from the Central Academy of Technology & Arts. I am entering my 3rd year on
the golf team and I cannot wait to see what this year brings!
Follow Me
Subscribe Now and Get Access to Exclusive Workouts and Tips
DISCOVER THE POWER
OF GOLF PHYSICAL THERAPY
— My Passion, My Story
Swing Perfection is a passion project that merges golf and physical therapy to boost performance, prevent injuries, and improve golfer well-being. With specialized programs, it helps unlock full potential on and off the course.
— TAKE THE FIRST STEP TOWARDS A HEALTHIER SWING
Find out how our tailored programs can help you achieve your golfing goals while keeping your body in top condition.
ADVANTAGES OF OUR APPROACH
Enhance Performance
Use physical therapy practices to improve strength, flexibility, and balance, leading to more consistent and powerful swings in golfers.
Injury Prevention
Identify the problems they are having, (injury-related) and target those problems and propose solutions using physical therapy techniques and swing biomechanics.
Rehabilitation
Allow golfers to return to the course safely and effectively through personalized injury rehabilitation programs and exercises.
Education
Before or after injury, emphasize and educate golfers on the use of physical therapy and training regimen before and after playing, while keeping a sustainable effort to learn and remember said practices while also improving.
GET IN TOUCH
Got Questions? Just Contact Me Below
